In This Together: Building Resilience When Caregiving for Your Partner
Feeling overwhelmed by caregiving for your partner? You are not alone! Tune in to this podcast made just for caregivers like you. Dive into the challenges you're facing with practical tips and uplifting stories to keep you going strong.
I'm Marika Humphreys, a Resilience Coach who understands the caregiver journey firsthand. I'm sharing real stories and practical tips to help you navigate this tough time with confidence and compassion.
Let's navigate this journey together. Join me as we tackle the challenges of caregiving with courage and compassion. Together, we'll turn tough times into opportunities for growth. So grab your headphones, and let's dive in!
To learn how to get support for yourself on this journey, go to www.coachmarika.com.
Podcasting since 2024 • 40 episodes
In This Together: Building Resilience When Caregiving for Your Partner
Latest Episodes
40. Empowered Caregiving - Prioritize You
Today, I’m sharing Day 4 of the Empowered Caregiving Challenge, where we focus on making yourself a priority. As caregivers, we often neglect our own needs, falling into the trap of putting others first—day after day, week after we...
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Season 1
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Episode 40
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26:37
39. Empowered Caregiving - Adjust Your Focus
In this episode, we dive into the third day of the Empowered Caregiving Challenge, exploring how to shift your focus to regain energy and control in your caregiving journey. You’ll learn how letting go of what’s beyond your control can help you...
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Season 1
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Episode 39
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22:55
38. Empowered Caregiving - Release The Weight
What happens when the weight of caregiving becomes too much to bear? Join me as I uncover the transformative power of letting go. This is Day 2 of the Empowered Caregiving Challenge where each day I talked about one way you can bri...
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Season 1
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Episode 38
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26:49
37. Empowered Caregiving - Clarity and Awareness
This is the first in a 5 part series called Empowered Caregiving. In this episode, I dive into what it means to feel empowered as a caregiver and why clarity is a crucial part of that journey. I talk about empowerment as the feelin...
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Season 1
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Episode 37
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32:47
36. Disempowered Caregiving
To feel empowered on the caregiving journey, we first need to understand what stands in our way.In this episode, I dive into five common ways caregiving can leave us feeling disempowered, drained, and disconnected from ourselves. I start...
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Season 1
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Episode 36
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23:24